The Break-Up Guide: We Promise To Get You Through This Stage By Stage

Dreams — Mysterious, bewildering, eye-opening and sometimes a nightmarish living hell. Dreams are all that and much more.

Here are 20 amazing facts nearly dreams that you might have never heard about:

Fact #ane: You tin't read while dreaming, or tell the time

If you lot are unsure whether you are dreaming or not, try reading something. The vast majority of people are incapable of reading in their dreams.

The same goes for clocks: each time you look at a clock it will tell a different time and the easily on the clock won't announced to exist moving as reported by lucid dreamers.

Fact #ii: Lucid dreaming

At that place is a whole subculture of people practicing what is called lucid or conscious dreaming. Using various techniques, these people take supposedly learned to assume control of their dreams and practice amazing things similar flying, passing through walls, and traveling to unlike dimensions or even dorsum in time.

Want to learn how to control your dreams? Yous tin try these tips:

Lucid Dreaming: This Is How Y'all Can Control Your Dreams

Fact #3: Inventions inspired past dreams

Dreams are responsible for many of the greatest inventions of mankind. A few examples include:

• The idea for Google -Larry Page
• Alternating electric current generator -Tesla
• DNA's double helix spiral form -James Watson
• The sewing machine -Elias Howe
• Periodic table -Dimitri Mendeleyev

…and many, many more than.

Fact #4: Premonition dreams

At that place are some astounding cases where people actually dreamt about things which happened to them later, in the verbal aforementioned means they dreamed about.

Y'all could say they got a glimpse of the future, or it might take just been coincidence. The fact remains that this is some seriously interesting and bizarre phenomena. Some of the most famous premonition dreams include:

• Abraham Lincoln dreamt of His Bump-off
• Many of the victims of 9/eleven had dreams alert them about the ending
• Marking Twain'southward dream of his brother's demise
• 19 verified precognitive dreams about the Titanic catastrophe

Fact #5: Sleep paralysis

Hell is real and it is called sleep paralysis. It's the stuff of truthful nightmares. I've been a sleep paralysis sufferer equally a kid and I can adjure to how truly horrible it is.

Ii characteristics of slumber paralysis are the disability to movement (hence paralysis) and a sense of an extremely evil presence in the room with yous. Information technology doesn't feel similar a dream, merely 100% real. Studies evidence that during an set on, sleep paralysis sufferers prove an overwhelming amygdala activity. The amygdala is responsible for the "fight or flight" instinct and the emotions of fear, terror and anxiety. Enough said!

Fact #vi: REM sleep disorder

In the state of REM (rapid-eye-movement) stage of your sleep your body is ordinarily paralyzed. In rare cases, even so, people act out their dreams. These have resulted in broken arms, legs, cleaved piece of furniture, and in at to the lowest degree one reported case, a house burnt down.

Fact #7: Sexual dreams

The very scientifically-named "nocturnal penile tumescence" is a very well documented phenomena. In laymen's term, it merely means that you get a stiffy while you sleep. Really, studies indicate that men get up to 20 erections per dream.

Fact #8: Unbelievable sleepwalkers

Sleepwalking is a very rare and potentially dangerous sleep disorder. It is an extreme class of REM slumber disorder, and these people don't but deed out their dreams, but proceed existent adventures at nighttime.

Lee Hadwin is a nurse by profession, but in his dreams he is an artist. Literally. He "sleepdraws" gorgeous portraits, of which he has no recollection afterwards. Foreign sleepwalking "adventures" include:

• A woman having sex with strangers while sleepwalking
• A human who drove 22 miles and killed his cousin while sleepwalking
• A sleepwalker who walked out of the window from the third flooring, and barely survived

Fact #9: Dream drug

There are actually people who like dreaming and dreams so much that they never want to wake up. They want to keep on dreaming fifty-fifty during the day, so they have an illegal and extremely potent hallucinogenic drug chosen Dimethyltryptamine. Information technology is actually only an isolated and constructed class of the chemical our brains produce naturally during dreaming.

Fact #ten Dream-catcher

The dream-catcher is 1 of the nigh well-known Native American symbols. It is a loose web or webs woven around a hoop and decorated with sacred objects meant to protect against nightmares.

Fact #11: Increased encephalon activity

You lot would associate sleeping with peace and quiet, but actually our brains are more active during sleep than during the 24-hour interval.

Fact #12: Creativity and dreams

Equally nosotros mentioned before, dreams are responsible for inventions, nifty artworks and are generally simply incredibly interesting. They are as well "recharging" our creativity.

Scientists also say that keeping a dream diary helps with creativity.

In rare cases of REM disorder, people actually don't dream at all. These people suffer from significantly decreased creativity and perform desperately at tasks requiring creative problem solving.

Fact #xiii: Pets dream as well

Our beast companions dream equally well. Sentinel a dog or a true cat sleep and you tin see that they are moving their paws and making noises like they were chasing something. Go go 'em buddy!

Fact #14: You lot always dream—yous just don't remember information technology

Many people merits that they don't dream at all, just that'southward not true: we all dream, but upwardly to sixty% of people don't remember their dreams at all.

Fact #xv: Blind people dream too

Blind people who were not built-in blind see images in their dreams but people who were born bullheaded don't come across anything at all. They however dream, and their dreams are just as intense and interesting, merely they involve the other senses beside sight.

Fact #16: In your dreams, you lot simply encounter faces that y'all already know

Information technology is proven that in dreams, we tin but see faces that we accept seen in real life before. So beware: that scary-looking old lady next to y'all on the bus might as well be in your adjacent nightmare.

Fact #17: Dreams tend to be negative

Surprisingly, dreams are more ofttimes negative than positive. The 3 most widely reported emotions felt during dreaming are anger, sadness and fear.

Fact #18: Multiple dreams per night

You tin can have up to seven different dreams per night depending on how many REM cycles you have. We simply dream during the REM catamenia of sleep, and the average person dreams i to two hours every nighttime.

Fact #19: Gender differences

Interestingly, seventy% of all the characters in a man's dream are other men, just women'southward dream contain an equal amount of women and men. Also men's dreams contain a lot more aggression. Both women and men dream about sexual themes equally ofttimes.

Fact #twenty: Not everyone dreams in colour

As much as 12% of people only dream in black and white.

Featured photo credit: Unsplash via unsplash.com

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Source: https://www.lifehack.org/626347/the-break-up-guide-we-promise-to-get-you-through-this-stage-by-stage

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